What a beautiful day it is today in Colorado. It is windy, but nice.
Now, although Adolph is saying that some of us are getting lazy etc. I am cramming as much as I can, in the short time I have during the day.
I do feel guilty when I cant actually make it to the gym, but I find other ways to make up for it. I think for me it is the act of being at the gym that makes me feel as though I have accomplished something. I do make it there about 3-4 times a week. I work about 60-70 hours a week, so sometimes this is difficult, but I still make it.
Tonight is my wally-ball league. This weekend, one of our local resorts has invited me to go on a hot air balloon ride over the mountains and I plan on using the rest of the day to do some hiking in the mountains. So my racquetball partner and I will play Sunday morning instead.
Each one of my 7 days has some sort of exercise related routine in it. Whether it be at the gym, at the racquetball or wally-ball court, and at home with my exercise ball and weights. I feel good about what I have accomplished, which is to so far lose 55 lbs, feel great about myself and I look forward to wait awaits me in the future.
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Welcome back!
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